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	<title>Ayrshire Post - Lifestyle - Lifestyle news</title>
	<link>http://www.ayrshirepost.net/lifestyle/lifestyle-news/</link>
	<description>Check out our lifestyle news for your life in Ayrshire. Articles on shows, arts, special events, travel, motoring, sporting events and more.</description>
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	<copyright>Trinity Mirror 2012</copyright>
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	<itunes:summary>Check out our lifestyle news for your life in Ayrshire. Articles on shows, arts, special events, travel, motoring, sporting events and more.</itunes:summary>
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		<title>New whisky tourism destination opens in Kirkoswald &#8211; Ayrshire</title>
		<link>http://www.ayrshirepost.net/lifestyle/lifestyle-news/2012/01/06/new-whisky-tourism-destination-opens-in-kirkoswald-ayrshire-102545-30053982/</link>
		<description><![CDATA[<p>AYRSHIRE has another intriguing tourism destination with the recent opening of AD Rattray Whisky Experience and Whisky Shop as you enter Kirkoswald travelling south.</p>]]></description>
		<author>Ayrshire Post</author>
		<pubDate>Fri, 06 Jan 2012 00:00:00 GMT</pubDate>
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		<title>Author Roddy Martine talks about his book Haunted Scotland</title>
		<link>http://www.ayrshirepost.net/lifestyle/lifestyle-news/2011/10/26/author-roddy-martine-talks-about-his-book-haunted-scotland-51525-29667230/</link>
		<description><![CDATA[<p>Renowned journalist, and author Roddy Martine talks about his new book, Haunted Scotland, his supernatural experiences and strangely enough being able to meet his grace, King James IV of Scotland who died in 1513.</p>]]></description>
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		<pubDate>Wed, 26 Oct 2011 15:03:00 GMT</pubDate>
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		<title>Trinidad and Tobago band Jointpop play in Scotland</title>
		<link>http://www.ayrshirepost.net/lifestyle/lifestyle-news/2011/09/27/trinidad-and-tobago-band-jointpop-play-in-scotland-51525-29495966/</link>
		<description><![CDATA[<p>SCOTLAND has gave a warm welcome back to popular Caribbean rock band Jointpop this week.</p>]]></description>
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		<pubDate>Tue, 27 Sep 2011 14:41:00 GMT</pubDate>
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		<title>Dumfries House Axminster carpet is talking point</title>
		<link>http://www.ayrshirepost.net/lifestyle/lifestyle-news/2011/09/02/dumfries-house-axminster-carpet-is-talking-point-102545-29332132/</link>
		<description><![CDATA[<p>l THE 252-YEAR-OLD Axminster Carpet remains where it&#8217;s always been, but has been expertly cleaned.</p>]]></description>
		<author>Ayrshire Post</author>
		<pubDate>Thu, 01 Sep 2011 23:00:00 GMT</pubDate>
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		<title>New Coach House Caf&#233; and Stables &#8216;break-out&#8217; conference facility opens at Dumfries House</title>
		<link>http://www.ayrshirepost.net/lifestyle/lifestyle-news/2011/08/05/new-coach-house-caf-and-stables-break-out-conference-facility-opens-at-dumfries-house-102545-29165623/</link>
		<description><![CDATA[<p>THE converted Coach House Caf&#233; and Stables block is the latest innovation to open at historic Dumfries House, near Cumnock.</p>]]></description>
		<author>Ayrshire Post</author>
		<pubDate>Thu, 04 Aug 2011 23:00:00 GMT</pubDate>
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		<title>Glen Henderson retires after 63 years of a fascinating working life.</title>
		<link>http://www.ayrshirepost.net/lifestyle/lifestyle-news/2011/07/01/glen-henderson-retires-after-63-years-of-a-fascinating-working-life-102545-28959026/</link>
		<description><![CDATA[<p>GLEN met his wife Ann in the mid 60s which led to their marriage in 1967.</p>]]></description>
		<author>Ayrshire Post</author>
		<pubDate>Thu, 30 Jun 2011 23:00:00 GMT</pubDate>
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		<title>Glen Henderson recalls his involvement with the Centrum and Ayr Ice Rink</title>
		<link>http://www.ayrshirepost.net/lifestyle/lifestyle-news/2011/07/01/glen-henderson-recalls-his-involvement-with-the-centrum-and-ayr-ice-rink-102545-28959027/</link>
		<description><![CDATA[<p>l BEFORE the old Beresford Terrace ice rink closed, Glen staged the only gala exhibition featuring all the world figure skating champions.</p>]]></description>
		<author>Ayrshire Post</author>
		<pubDate>Thu, 30 Jun 2011 23:00:00 GMT</pubDate>
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		<title>Sassoon Style with Fraser McInnes</title>
		<link>http://www.ayrshirepost.net/lifestyle/lifestyle-news/2011/06/24/sassoon-style-with-fraser-mcinnes-102545-28918187/</link>
		<description><![CDATA[<p>l FRASER McInnes, colour director at Sassoon Salon, Edinburgh, gives the latest news on hair style and hair colour trends and how best to care for your hair all year round.</p>]]></description>
		<author>Ayrshire Post</author>
		<pubDate>Thu, 23 Jun 2011 23:00:00 GMT</pubDate>
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		<title>New chief executive for Dumfries House</title>
		<link>http://www.ayrshirepost.net/lifestyle/lifestyle-news/2011/06/03/new-chief-executive-for-dumfries-house-102545-28797171/</link>
		<description><![CDATA[<p>LANDING the post of the new chief executive for Dumfries House near Cumnock is a dream come true for Jonathan Bryant.</p>]]></description>
		<author>Ayrshire Post</author>
		<pubDate>Thu, 02 Jun 2011 23:00:00 GMT</pubDate>
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		<title>PPI Breakdown: How Do You Know If You Have A Claim</title>
		<link>http://www.ayrshirepost.net/lifestyle/lifestyle-news/2011/06/02/ppi-breakdown-how-do-you-know-if-you-have-a-claim-102545-28809880/</link>
		<description><![CDATA[<p>There is so much information and speculation widespread about payment protection insurance that the subject matter can often becoming confusing and perplex.</p>]]></description>
		<author>Ayrshire Post</author>
		<pubDate>Thu, 02 Jun 2011 12:26:00 GMT</pubDate>
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		<title>First phase of Knockroon&#8217;s sustainable homes is launched by Hope Homes</title>
		<link>http://www.ayrshirepost.net/lifestyle/lifestyle-news/2011/05/13/first-phase-of-knockroon-s-sustainable-homes-is-launched-by-hope-homes-102545-28670187/</link>
		<description><![CDATA[<p>THE first phase of the new village of Knockroon, near Cumnock, was launched last weekend.</p>]]></description>
		<author>Ayrshire Post</author>
		<pubDate>Thu, 12 May 2011 23:00:00 GMT</pubDate>
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		<title>Time for tea @ 3 and to raise funds for the Ayrshire Hospice</title>
		<link>http://www.ayrshirepost.net/lifestyle/lifestyle-news/2011/05/13/time-for-tea-3-and-to-raise-funds-for-the-ayrshire-hospice-102545-28670785/</link>
		<description><![CDATA[<p>FAIRFIELD House Hotel is helping to launch this year&#8217;s Tea @ 3 campaign for the Ayrshire Hospice.</p>]]></description>
		<author>Ayrshire Post</author>
		<pubDate>Thu, 12 May 2011 23:00:00 GMT</pubDate>
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		<title>Silverburn - Refresh yourself with our latest spring fashions</title>
		<link>http://www.ayrshirepost.net/lifestyle/lifestyle-news/2011/04/19/silverburn-refresh-yourself-with-our-latest-spring-fashions-102545-28546460/</link>
		<description><![CDATA[<p>At Silverburn we are all about celebrating you, this hunt is a most stylish search, were not looking for size zeros, we are looking for real people with flair, and maybe just a little bit of attitude!</p>]]></description>
		<author>Ayrshire Post</author>
		<pubDate>Tue, 19 Apr 2011 11:46:00 GMT</pubDate>
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		<title>A thought for the week</title>
		<link>http://www.ayrshirepost.net/lifestyle/lifestyle-news/2011/03/11/a-thought-for-the-week-102545-28301652/</link>
		<description><![CDATA[<p>HAVE you ever let someone down really badly, or has someone let you down with a thump?</p>]]></description>
		<author>Ayrshire Post</author>
		<pubDate>Fri, 11 Mar 2011 00:00:00 GMT</pubDate>
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		<title>Ayrshire Hospice chaplain to lead fundraising trek team through Rockies</title>
		<link>http://www.ayrshirepost.net/lifestyle/lifestyle-news/2011/02/04/ayrshire-hospice-chaplain-to-lead-fundraising-trek-team-through-rockies-102545-28097187/</link>
		<description><![CDATA[<p>AYRSHIRE Hospice chaplain Ian Stirling will be facing his own personal challenge this September.</p>]]></description>
		<author>Ayrshire Post</author>
		<pubDate>Fri, 04 Feb 2011 00:00:00 GMT</pubDate>
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		<title>Burnistoun star Kirsty Strain set for new series</title>
		<link>http://www.ayrshirepost.net/lifestyle/lifestyle-news/2011/02/01/burnistoun-star-kirsty-strain-set-for-new-series-51525-28093172/</link>
		<description><![CDATA[<p>Glasgow-born actress Kirsty Strain who stars in popular sketch show Burnistoun, can&#8217;t wait to unleash the new series to the show&#8217;s adoring fans.</p>]]></description>
		<author>Ayrshire Post</author>
		<pubDate>Tue, 01 Feb 2011 11:35:00 GMT</pubDate>
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		<title>In Search of Ignorance to play Ivory Blacks</title>
		<link>http://www.ayrshirepost.net/lifestyle/lifestyle-news/2011/01/28/in-search-of-ignorance-to-play-ivory-blacks-51525-28071349/</link>
		<description><![CDATA[<p>CAMBUSLANG metal band In Search of Ignorance will play Glasgow's Ivory Blacks on Tuesday February 2.</p>]]></description>
		<author>Ayrshire Post</author>
		<pubDate>Fri, 28 Jan 2011 09:26:00 GMT</pubDate>
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		<title>Robert Burns Birthplace Museum officially opened by new Scot&#8217;s Makar</title>
		<link>http://www.ayrshirepost.net/lifestyle/lifestyle-news/2011/01/28/robert-burns-birthplace-museum-officially-opened-by-new-scot-s-makar-102545-28053715/</link>
		<description><![CDATA[<p>VISITORS flocked to the Robert Burns Birthplace Museum as it officially opened its doors.</p>]]></description>
		<author>Ayrshire Post</author>
		<pubDate>Fri, 28 Jan 2011 00:00:00 GMT</pubDate>
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		<title>Scots Charity gives new life to 50,000 people</title>
		<link>http://www.ayrshirepost.net/lifestyle/lifestyle-news/2011/01/14/scots-charity-gives-new-life-to-50-000-people-102545-27969365/</link>
		<description><![CDATA[<p>A NATIONAL charity with strong Ayrshire roots has been mourning the death of its 94-year-old founder &#8211; Jack Mustarde, OBE.</p>]]></description>
		<author>Ayrshire Post</author>
		<pubDate>Fri, 14 Jan 2011 00:00:00 GMT</pubDate>
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		<title>Ayrshire plastic surgeon Margaret Strick helps train West African surgeons</title>
		<link>http://www.ayrshirepost.net/lifestyle/lifestyle-news/2011/01/14/ayrshire-plastic-surgeon-margaret-strick-helps-train-west-african-surgeons-102545-27969367/</link>
		<description><![CDATA[<p>MARGARET Strick is a consultant plastic and reconstructive surgeon based at Ayr Hospital, and Canniesburn Unit, Glasgow Royal Infirmary.</p>]]></description>
		<author>Ayrshire Post</author>
		<pubDate>Fri, 14 Jan 2011 00:00:00 GMT</pubDate>
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