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Kristen Mason is presented with her prize by Fiona Cairney

Kristen wins our fantastic London competition

LUCKY Kristen Mason is heading off to the big smoke after winning our fantastic online competition. Read

Who are the real pirates?

I QUITE enjoy relaxing in the evening and watching a good DVD. Read

Business sense but no common sense

IN THESE troubled economic times, you would think the last thing we would want to watch...Read

Stunner Kirsty wins wedding show contest

PRETTY Kirsty Anderson is set to become one of Ayrshire’s best known faces.Read

Cosmetic surgery is no longer just for celebrities

BOOB jobs, facelifts, Botox and fillers; they're no longer just an option for the rich and famous.Read

Google conquers the world

AROUND 10 years ago some computer geeks in California decided they wanted a nice, simple way to search the internet.Read

Film review: The Boat That Rocked

RICHARD Curtis, by his own admission, has carved out his career by making modern classic love films.Read

I'm game for a go on new consoles

THE VIDEO games market is big business at the moment.Read

Quit smoking and avoid weight gain

ARE you afraid of gaining weight when you stop smoking?Read

Comedian Bruce Devlin still on his big mission

SCOTTISH comedian Bruce Devlin was the special guest at a Weight Watchers class in Ayr.Read

Fresh Air-shire approach is working

THE Post's Julie Simpson quit smoking seven months ago with the help of Fresh Air-shire.Read

Beekeeping for beginners creates a buzz

A NEW session of Beekeeping for Beginners attracted around 20 people to Ayr's Doonfoot Primary.Read

Recipe of the Month

FANCY serving up classic cuisine to set your tastebuds tingling?Read

Rotary Club of Ayr reaches near and far

THE ROTARY Club is a name that is familiar to millions of people throughout the world.Read

A bloke's guide to instructions

I'M NOT really one for reading instructions. Whether it's flat-pack furniture or electrical goods.Read

Culzean Castle

Rotary Club fight to end Polio

Polio has been virtually wiped out worldwide with the exception of four remaining areas.Read

Luxury Ayr home sets a green standard

SCOTLAND’S greenest house has opened in Ayr.Read

Food for thought - how healthy is that kebab?

THE average donner kebab contains a whopping 1034 calories.Read

Food for thought - how healthy is that kebab?

THE average donner kebab contains a whopping 1034 calories.Read

Snow need to panic over winter weather

IT SEEMED that every time I switched on the tv news last week, the top story was the weather.Read

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