30 August 2008: 10:53am |
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THERE comes a time in a man’s life when losing weight seems like a good idea. Read
Adams Kids is calling on all stylish kids with a real passion for fashion. Read
COPS of the future can now hone their skills at Ayr College. Read
AFTER spending two years blighted by illness and injury, Toni McIntosh has an interest in recovery. Read
EAT well and feel the benefit. Read
I'VE done it! I've managed to stop smoking for a full week now. Read
A SUNDAY stroller embarked on a gruelling 12-day trek in a bid to raise cash for his favourite charity. Read
A REVOLUTIONARY new treatment could ease the suffering of Ayrshire asthmatics. Read
A TEAM of daredevils will launch themselves 700ft through the air for charity. Read
PENSIONER John McKinlay is bucking the trend. Read
THIS week I start my bid to stop smoking – but I’m not doing it alone. Read
THE power plate is one of the most exciting technological advances in sports medicine. Read
A SUPERMARKET was transformed into a part-time gym as charity workers coined in the cash. Read
DESPITE all the New Year resolutions many of us are still not as fit as we would like to be. Read
The Post’s Julie Simpson wants to quit smoking after 25 years. Read
AYRSHIRE is in the grip of an obesity crisis. Read
CARDIOVASCULAR exercise, whether running or cycling, burns more calories than lifting weights. Read
AN exciting new session is about to start at Dansarena Studios, Ayr. Read
LADIES’ night fever is sweeping Ayrshire. Read
JANE Hepburn has been passionate about roses for years. Read
Find It, Scotland's favourite advertising platform with the most up - to - date and best offers. Read
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