May 21 2010 by Stuart Wilson, Ayrshire Post (main ed)
THESE boots were made for walking.
And at Prestwick Academy, that’s just what they’ll do.
Now pupils are fighting fit thanks to a new scheme that traces their steps.
Using pedometers to measure their walking distances, first years are living the healthy lifestyle.
And they admit the week-long project has taught them a new way to tackle their daily routines.
P.E teacher Gemma Watt is overseeing pupils as they pound the beat.
She said: “We got funding from South Ayrshire Council for 260 pedometers, which the first year pupils are putting to good use.
“It’s believed the average young person will walk 10,000 steps in a day, which is roughly five miles, and it’s been interesting to see the results of our pupils.
“They’ve been noting down their movements in log books and recording everything from where they walk to what they eat.
“That’s been combined with lessons geared towards health issues, which also makes it educational.
“It’s important for young people to stay active and, where possible, walking is always the best option.”
Statistics show that the average person walks more than 115,000 miles in a lifetime, which is four times around the globe.
And although the Prestwick pupils have a long way to go, they’re enjoying the challenge of their week-long walk.
Connor Ryan, 13, said: “I walk to school and back each day and also play football, so it keeps me pretty fit.
“I was quite surprised when I heard how far the average person walks, but I’m really enjoying it.”